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Effortless Cashew Pasta

  • Writer: Nyla
    Nyla
  • Jun 29, 2020
  • 1 min read

Updated: Jul 26, 2020

Your days of relying on boxed mac 'n' cheese for a quick pasta meal are over! Now all you have to do is just blend 5 simple ingredients while your pasta boils and voila! You got yourself a nutritional, tasty, and quick meal! Yes, having a meal with all three of these elements is possible. Why don't you just see for yourself...


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Ingredients


Sauce

  • 1/3 cup cashews

  • 1 Tbsp nutritional yeast

  • 1/2 tsp salt

  • 1/4 tsp onion powder

  • water

Pasta

  • Pasta of your choice

  • Veggies

  • Tofu or tempeh (optional)


Method

  1. Boil the pasta of your choice.

  2. Blend all of the sauce ingredients until smooth. Use about 1/2 cup water, depending on how thick you want it.

  3. Heat up some veggies and pre-marinated tofu or tempeh if you would like.

  4. In a bowl, combine the pasta, veggies, protein, and the sauce.

  5. Top with some roasted cashews or some micro greens for pizzazz ✨🤗 (and of course the added nutritional benefits).

Personal Tips and Notes

  • I didn't have onion powder, I only had onion salt, so I just didn't add the salt.

  • I recommend using a protein pasta. My favorite is chickpea pasta!

  • It's very helpful to keep some frozen veggies and/or fresh veggies stocked in your fridge so you can always be prepared to whip up simple delicious meals like this.


This Recipe is From


Alexandra Andersson @fivesechealth

She posts tons of great vegan recipes on her Instagram and her app fivesec health!


Feel free to post a pic of your creamy pasta on Instagram and tag us! 😊 @naturallynyla


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